Pathway: healthy gut (online course)

In this course you will learn:

Why healthy intestines are so important
What intestinal disruptors are
How you can improve your digestion
Which foods are beneficial and what are not
The influence of intermittent fasting
Some tips before you start
What you can do in case of an outbreak
Product presentations to detoxify and restore your intestines
Daily and weekly schedule
Gut healthy recipes
Questionnaire: intestinal health

Method

- Can be followed at your own pace via an online platform
- Workbook will be sent
- Products must be purchased separately. -> Package: healthy gut
- Course starts April 17