IF for women

The Power of Fasting According to Your Cycle: A Step-by-Step Guide for Women

Are you looking for a holistic approach to health and wellness that is perfectly tailored to your body's unique rhythm? Discover our short course on cyclical fasting, specially designed for women that you can get started right away.

Cyclical fasting is not a diet; it is a lifestyle that adapts to the different phases of your menstrual cycle. Learn how to tailor your diet to your hormonal fluctuations, so that you not only optimize your energy levels, but also improve your metabolism and promote hormonal balance.

What can you expect from the course?

• Immediate access to the online learning platform: After purchase you will receive an email where you confirm your email. You will then receive an email to choose a password for your online school. You can then start immediately.
• All theory about cyclical fasting: We go over what fasting is, the different types of fasting. The benefits and all the pitfalls.
• Individually tailored plans: Receive a customized step-by-step plan for each phase of your cycle so you can get the most out of your fast.

Don't wait any longer to discover the transformative power of cyclical fasting. Invest in your health and well-being today. You deserve to live in harmony with your body!

Register now and embrace the wisdom of cyclical fasting for a healthier, happier you!